Our next Mind Body Soul Getaway!

  • Amsterdam

  • Netherlands

April 5th – 9th, 2018

What’s Included?

  • 5 Day | 4 Night Accommodations
  • Breakfast & Dinner
  • Daily Morning Fitness
  • Group excursion: Supper Club
  • Group Excursion: Van Gogh Museum
  • Bike rentals for the duration of your stay
  • Individual session on Achieving sustainable happiness
  • Complimentary 2018 planning Journal
  • Professional Digital Photo Package
  • Plenty of Free time to enjoy yourself!

    • What’s the Cost?

    • $150 Down Payment before December 1st
    • – $920 Total cost
    • $200 Down Payment after December 1st
    • – $1150 Total cost

Call Us Today!  (917) 300-0664

  • Accommodations


    The A-Train Hotel  is a european boutique hotel in the heart of Amsterdam

    All accommodations are based on double or triple occupancy.  Due to limited availability on this retreat, no single occupancies are available.


We will visit The Supper Club , The Van Gogh Museum, and the I AM Amsterdam sign as part of the group excursions, but there are many more thing to do in the amazing city including:  The Ann Frank House, canal tours, Heineken Brewery Tour, shopping, houseboats, markets, castles and so much more!  Our group excursions are subject to change based on availability.

IMG_3380 IMG_3382 IMG_3388 IMG_3378 (1)      IMG_3384  C6R14N Europe, Netherlands, Amsterdam, Tour Boat on Brouwersgracht Canal    IMG_3387



FREE Wellness Workshop: 


Sustainable Happiness

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Dynesha Henderson, LCSW offers each participant a one on one session.  During the session we will discuss the longest study on happiness, identify 2018 goals you would like to achieve, and wellness practices you can seamlessly implement into your life.  Utilizing the strategic planning journal we will discuss some of the key elements of life satisfaction, and action steps to take upon leaving the retreat!

Morning Yoga & Meditation

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The morning fitness session is an accommodating practice for all levels.  It allows individuals options for poses and exercises based on where they are in their fitness, and give them an opportunity to be challenged as well.  Our retreats have accommodated women and men from age 20’s through 60’s.

Our Mind Body Soul RESET promotes the mental, physical, social, spiritual, and experiential factors that can directly affect health


No flights are included.

TRAVEL INFORMATION : AMS is our suggested airport for travel.  We suggest a morning flight into AMS on Thursday, April 5th.  Our accommodation  does have a baggage room available for early arrivals or longer stays.  Our hotel check out is Monday, April 9th at 11:00am.

AIRPORT TRANSFER: There are multiple shuttle bus and railway options once at AMS airport.  The Rail station is within walking distance of the hotel.  All accommodation details will be sent via email upon booking.

RETURN FLIGHTS: Should be booked on April 9th.  Check out time at the hotel is 11:00am.  There is a rail near the hotel that will take you to the airport for 4.20 euro (roughly $5 usd).

We suggest travel insurance should be taken for delays, medical, lost baggage etc.



** Initial deposit reserves your space and is non-refundable **

Payment Plans are available – Call us today!

  • $150 Down Payment before December 1st – $920 Total cost
  • $200 Down Payment after December 1st – $1150 Total cost

All final payments are due by Friday, March 2nd, 2018

50% refund up to 45 days prior the arrival.  No Refund less than 45 days from the arrival.
No refund available during your stay, early departure or no- show.


Please Call us before booking

or with questions @ (917) 300-0664




Our next Mind Body Soul Getaway!

Bali, Indonesia

September 2018





This is an opportunity to refresh your mind body and soul in Bali, Indonesia.   Our retreats have been said to be a “life changing experience that is fun natural, and life enhancing!”